Blog
Before You Cancel Those Plans With Friends, Ask Yourself Why
We’ve all done it: made plans that future‑us was excited about, only to reach the day itself and think, Why did I agree to this?
What Not to Do During the First Month of a Breakup
The first month after a breakup can feel like a blur. Between sleepless nights, overthinking, and suddenly having a lot more time on your hands, it’s easy to act on impulse. People might warn you not to make any big changes — like getting bangs or an extreme haircut — and they’re not wrong
Should You Stay Friends With an Ex? The Pros and Cons
One of the hardest questions to answer after a breakup is whether or not you should stay friends with your ex. When you’ve shared years, memories, or even just a deep emotional bond with someone, it can feel strange—sometimes even painful—to consider cutting them out of your life completely.
How to Create a Slow Morning Routine
Recently, during a trip to my parents’ house, I stumbled into a slower morning rhythm that felt like a deep exhale. I was jet-lagged, off work, and free to move at my own pace. What emerged was a morning routine that felt restorative and grounding.
After a Breakup: Things That Might Feel Worse Before They Get Better
I’ve been through my share of breakups, and one thing I’ve learned is this: there’s no silver bullet for healing.
Month Two After a Breakup: What Now?
Advice for managing that strange, quiet space between the shock of a breakup and the shift towards your new life.
Tips for Finding Balance as a Single Working Mom
I remember when I was younger my mom, who worked full-time at a stressful office job, would be the one to cook all the dinners, clean the house, drive me to school. My dad also worked and did things around the house, but I was very aware of the fact that my mom ran the household like a traditional stay-at-home mom would but ALSO worked.